TUTORIAL records snow workouts

TUTORIAL - RECORD YOUR WORKOUTS DAY BY DAY IN YOUR PERSONAL DIARY

ALPINE SKIING
SNOWBOARDING

YOUR DAILY DIARY:
MONITOR DAY BY DAY
THE PERFORMANCES

Records every activity actually performed: training sessions on the snow or physical preparation, tests, timed workouts, number of laps, number of curves, actual time on the snow, comments and feedback.

Checklist

Here are the steps we recommend you take to monitor your team on a daily basis:

ATTENTION: the DIARY can, at the moment, only be compiled by the COACH

✅ YOUR DAILY TRAINING IN A FEW CLICKS

Enter the DIARY from the bottom menu or directly from the home page by clicking on "START NOW"
Now you will have to choose the

TYPE OF PROGRAM (the specific reference sport)
FOCUS specific to the training session
CREATE TRAINING / RACE

Enter location, time, place, weather, type of snowpack
Enter the Activity performed (type of exercises)
Save workout
Once the workout has been saved, the Coach will be able to enter the data of the exercises: number of trials, number of laps, changes of direction, type of track.